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Awaken your potential, move consciously & connect

Stress management, Posture and Respiration

with Sapien Evolution

What is Sapien Evolution?

Based in Montreal, we support both individuals and organizations seeking physical, mental, and collective alignment. Through conscious movement, posture and respiration exercises. We help everyone thrive in balance, vitality, and sustainable performance.

Discover our approach

Corporate Offers

Corporate program

Transform your workplace through well‑being
Offer your teams a bespoke program combining posture, mindfulness, and functional training.
Book a call now to discover how we can tailor our solutions to your company’s culture and needs.

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Team building

Strengthen your team’s cohesion through well-being. Our evidence-based team-building workshops boost internal communication by 25%, reduce conflicts by 30%, and foster a lasting spirit of mutual support. Ready to transform your next team-building day?

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Online community

Our bespoke online community, exclusive to your company, supports your teams with simple, effective tools that adapt to their pace. 

Simple movements, guided routines, practical tips, and collective sessions to foster health, energy, and cohesion.

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Origine Coaching
for Organizations

Develop human performance at the heart of your organization.

Tailored coaching programs designed to strengthen cohesion, performance, and well-being in the workplace.

Discover our coaching programs for organizations

Do you want to create a tailor-made program for your teams?

Take advantage of a free consultation to discuss your needs an discover how we can help to bring wellness to your workplace.

Book an appointment

Our offerings for individuals

Online community

Anywhere, anytime: access our online sessions , receive advice and interact with a community that grows with you.

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Personalized coaching

Book personalized 1:1 or small group coaching , at home or online, according to your needs and goals.

Book a Consultation

Transformational individual coaching

A personalized journey to reconnect with yourself and restore balance through Integrative Communication Intelligenceᴹᶜ.

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Courses offered for businesses & individuals

Private training

Looking for personalized support? Choose a private class or one of our coaching programs.

Semi private training

Want to enjoy class with Friends, colleagues or family ? Opt for a semi private training for 2 to 4 people.

Corporate training

Would you like to set up a class within your company?
Contact us to receive a tailored offer.

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Our blog articles

An Alternative Approach to Managing Chronic Pain

Chronic pain is often treated as something to eliminate, a symptom to silence, a structure to fix, or a muscle to strengthen or stretch. From a Move Wise perspective, this framing is incomplete. Pain is not random, and it is rarely the result of a single faulty body part. Instead, chronic pain reflects a system that has adapted to forces it can no longer manage effectively. Understanding and managing chronic pain starts with understanding how the body works under load. Pain a

How Mechanical Sequencing Can shape Your Movement.

Most people think movement problems come from weak muscles, tight tissues. Those factors matter, but they are not the starting point. At Move Wise, we look deeper. We look at the way your body organizes itself as a coordinated system. How you breathe, how you load your joints, how your fascia transmits tension, and how your nervous system chooses one strategy over another. Mechanical sequencing consists of timing, order, and coordination that determine whether your body moves