At Sapien Evolution, we envision a world where holistic well-being is accessible to all, empowering individuals to reach their full potential through the harmonious integration of mind, body, and soul. Our goal is to be pioneers in the wellness industry, setting the standard for innovative, integrative, and transformative health practices that foster a global community of empowered and enlightened individuals.
Personalized coaching
Support designed for you—individually or in small, focused groups.
Whether you're managing chronic pain or looking to deepen your practice, our 1:1 and small group sessions offer a flexible approach, delivered at home or outdoors in Montreal.
Each session is tailored to your goals and rhythm, integrating practical tools from biomechanics, postural alignment, and functional breathing to create lasting transformation.
Join the online community
Practice at your own pace, wherever you are—while staying connected and supported.
As a member, you’ll enjoy:
-
Guided classes rooted in our 3 signature approaches : Postural Alignment, Breathe & Release, Dynamic Functional Training
-
Ongoing tips to support your physical and mental well-being
-
A motivating collective energy to help you stay consistent and inspired
Courses offered for businesses & individuals
Private training
Looking for personalized support? Choose a private class or one of our coaching programs.
Semi private training
Want to enjoy class with Friends, colleagues or family ? Opt for a semi private training for 2 to 4 people.
Corporate training
Would you like to set up a class within your company?
Contact us to receive a tailored offer.
